Longevity Kitchen: Nutrition for your Cell Renewal
In Chapter 2 of the Rebels of Aging series, L'évive Labs invited you to explore how nutrition can become a daily, deliberate tool to support your body's natural renewal processes — guided by science and rooted in culture.
Dr. Naras Lapsys, Senior Dietitian and Longevity Medicine Practitioner, shared:
- How nutrition influence gene expression through nutrigenomics
- Which foods help reduce chronic inflammation, a key factor in age-related decline
- Smart, science-informed principles from Asian cuisines that promote resilience and vitality
- The vital role of nutrition in maintaining a balanced and healthy gut microbiome
And because longevity should also taste extraordinary…
Our interactive session with Longevity Chef Pia transformed microbiome-friendly staples into refined, longevity-supporting haute cuisine.
This wasn't just another nutrition talk.
This was a longevity kitchen lab — where every bite could shape a younger, more vital you.
