Guide to Longevity: Chapter 3


Longevity Supplements: Changing the Way You Age from the Inside Out

As humans, our pursuit of improvement is never-ending. We constantly seek better, simpler, and more fulfilling lives. This quest extends to our desire for longer, healthier lives. In this ongoing journey, longevity supplements have become a hot topic. But what exactly are they, and can they truly make you age gracefully? Today, L’évive Labs will share with you all you need to know about longevity supplements, complete with a shopping guide to help you supplement your years.

In this chapter you’ll learn:
1. What are Longevity Supplements?
2. Do Longevity Supplements Work? 
3. The Real Reason Why You Need Supplements 
4. How to Shop for the Right Supplements
5. L’évive Labs Longevity Supplements

01 What are longevity supplements?

Longevity supplements are commonly referred to as anti-aging supplements. But they aren’t your run-of-the-mill vitamins; They are dietary products made of science-backed formulations to promote cellular regeneration to slow aging and extend lifespan. These supplements are meticulously crafted to deliver beneficial nutritional compounds and powerful antioxidants that enhance overall well-being and combat age-related decline.

02 Do longevity supplements work?

Longevity supplements are a great addition to your longevity arsenal, but they are not magic pills. To truly see results, you’ll need to take stock of your lifestyle. If you're a stress-crazed smoker who lives off junk food and weekend Netflix marathons, well, no supplement can perform miracles. In short - You can’t outrun a bad lifestyle.

“At L’évive labs, we only use evidence-based nutrients that are shown to have positive benefits on human aging reversal,
The usage of scientifically-backed, well-formulated supplements enhance and allow health enthusiast to achieve their optimal state of health; or to a certain extent offset the negative harms of modern unhealthy living.

Yes, the supplements do work, however core foundational key towards longevity and optimal health comes from our day-to-day lifestyle choices.”

– Dr. Jeff.

03 The REAL Reason Why You Need Supplements

We are facing a global micronutrient deficiency phenomenon. A study conducted by The World Health Organization (WHO) estimates that more than two billion people suffer from micronutrient deficiency globally

What's the cause? Non-regenerative agriculture and livestock practices have resulted in a lack of micronutrients in our diets today. Digestive issues are another common culprit, making it difficult to absorb the required nutrients. Furthermore, chronic stress and unhealthy lifestyle habits increase our body's demand for nutrients.

How Nutrition Affects Aging
When we neglect our body's nutritional needs, it won't function at its best, which leads to premature aging and eventual health complications. There is plenty of evidence linking specific lack of nutrients to diseases, such as metabolic disorders and chronic kidney disease. This underscores the vital role sufficient nutrients play in disease management and health prevention strategies.  


Our bodies run primarily on the food and drinks we consume. So, think of taking the right supplement as giving your cells a big paycheck. Supplements are the crystallization of advancement in human knowledge and technology.

For instance, to achieve a daily intake of 100mg of resveratrol, you would have to drink 26.4 gallons of red wine. It's impractical to consume large quantities of wine due to potential health risks from the alcohol. But thanks to supplements, all you need is a tiny pill!

What went wrong with supplements:

“Unfortunately, capitalism has given birth to unscrupulous business and manufacturing practices in the supplement industry. This includes mixing drug components into supplements, over-claiming about the supplement's contents, and even cases of contaminated supplement production. These issues have resulted in negative news stories and articles that have defamed supplements. As a consequence, many doctors and specialists have become skeptical about the value of supplements.

Even medical authorities like the FDA have publicly criticized supplements due to a few instances of bad manufacturing practices. Additionally, the absence of proper and rigorous nutrition training in the medical curriculum has contributed to doctors' skepticism about supplements. Patients often seek nutrition-related advice from their doctors, who may discourage the use of supplements without providing strong reasoning.

Furthermore, the market has been flooded with numerous supplement companies, direct sellers, and multi-level marketing (MLM) organizations, many of which overstate the benefits of their products and engage in excessive production.”

– Dr. Jeff

04 How to Shop for The Right Supplements

Finding the right supplement can be tricky. Here’s what you need to know for choosing a high-quality supplement that’s right for you.

Supplement Shopping Guide: 
  • Supplements are designed to enhance health, and performance, and to prevent illness. The key point is, that they are designed to complement your diet, and not replace it entirely.

  • Know Your Goals: Understand why you're taking a supplement. Choose supplements based on your health goals and needs. If you’re unsure of anything, you can consult a certified expert for personalized recommendations. [hyperlink to online consultation by L’évive Labs]

  • Read the Label: Always read the label and examine the ingredients. Do your homework to ensure the supplement you choose doesn't contain unnecessary additives or allergens. Some low-quality supplements may even include additives that hinder your body's absorption of the key ingredients you need.

  • Get the Right Dosage: Opt for a supplement with the appropriate dosage for your needs. Make sure the nutrient dosage is therapeutic and not excessive. Remember, more isn't always better!

  • Choose Reputable Brands: Select supplements from trusted companies with scientific teams and strong quality practices. It's important to note that the Food and Drug Administration (FDA) doesn't evaluate the effectiveness, safety, or quality of dietary supplements before they hit the market. To ensure product quality, look for supplements certified by a third-party organization.
  • Track Your Progress: Keep an eye on the effectiveness of your chosen supplement. Don't hesitate to experiment until you find the one that works best for you. Avoid prolonged, indiscriminate supplement use; instead, give it at least three months to show results. If you start experiencing adverse effects, discontinue use immediately.

05 L’évive Labs Supplements – Formulations for the Bold and Rebellious

Thanks to scientific innovations supplements like L’évive Labs, you can easily restore your vitality through supplementation. Our range of meticulously crafted blends are designed to empower you to conquer modern-day challenges: 

1) The Boost

As aging becomes the number 1 risk factor for chronic diseases; age reversal is now a recognized preventive strategy. We all aspire to maintain peak performance and boost functionality, regardless of our age, steering clear of debilitation and senility.

Introducing L'évive Lab's next generation of NMN-based longevity supplement, a trademark formulation that combines NMN with resveratrol and methylation factors: the top two longevity nutrients enriched with vital co-factors minerals and essential microminerals that are commonly depleted as we age.

Learn more and purchase The Boost here

Directions for use:
Take 2 capsules with breakfast (morning with meal); no restrictions. Consume long-term to supercharge your cells.

2) The Rebel

In today's fast-paced work environment, the pressure to constantly outperform, overachieve, and work overtime can really take a toll on both our physical and mental well-being.

The Rebel is formulated to maximize your mental performance and boost your efficiency each and every day: providing powerful brain fuels, ALCAR and Mag T along with co-factors that synergizes well to enhance efficacy.

Learn more and purchase The Rebel here

Take 2 capsules on an empty stomach prior to focus-demanding activities. If your mornings are hectic, take them early; for those facing demanding afternoons, take them later in the day. High-work-demand individuals can take 2 capsules twice daily (one dose in the morning and another in the afternoon).

3) The Glow 

When it comes to achieving youthful, radiant skin, it's crucial to nourish your skin from within. Experience high-performance skincare from the inside with our must-have skin supplement.

The Glow is designed to boost your skin's defense and antioxidant capacity against daily sun damage, which is the leading cause of skin aging. This potent supplement combines a powerful antioxidant synergy with a generous dose of the skin-loving nutrient niacinamide, ensuring superior skin results.

Learn more and purchase The Glow here

Take 2 capsules daily with a meal; double the dose if you've been exposed to the sun for an extended period of time. No restrictions.

4) The Ohmm

In today's fast-paced, high-stress world, sleep deprivation and insomnia have become prevalent global sleep issues.  Our formulation is designed to help you unwind and improve your sleep quality, ensuring you're ready to take on the challenges of the day ahead.
The Ohmm is formulated with powerful ingredients like Theanine for relaxation, Magnesium Glycinate known for its calming properties, and Glycine to enhance deep sleep quality. L'évive Labs' formula also includes 5-HTP and activated B6 to balance your serotonin-melatonin metabolism.

Learn more and purchase The Ohmm here

Directions for Use:
Take 2 capsules (with or without food) at night; abnormally anxious people can take 2 capsules during the day and another 2 at night (usually late evening); insomniacs can take another 2 capsules 30-60 minutes before bedtime.  (Note: do not consume if intoxicated).


1. Ritchie, H. (2017, August 11). Micronutrient Deficiency. Our World in Data.,address%20vitamin%20and%20mineral%20deficiencies.
2. Chau, Y. Y., & Kumar, J. (2012, April 29). Vitamin D in Chronic Kidney Disease. Indian Journal of Pediatrics; Springer Science+Business Media.
3. Bruins, M. J., Van Dael, P., & Eggersdorfer, M. (2019, January 4). The Role of Nutrients in Reducing the Risk for Noncommunicable Diseases during Aging. Nutrients; Multidisciplinary Digital Publishing Institute.
4. Neves, M. F., Cunha, M. R., & De Paula, T. (2019, March 15). Effects of Nutrients and Exercises to Attenuate Oxidative Stress and Prevent Cardiovascular Disease. Current Pharmaceutical Design; Bentham Science Publishers.
5. Micronutrients. (2019, December 20).

Back to blog