Calm your mind, rest your body
The Ohmm: Ashwagandha+ | Calm Your Mind, Rest Your Body
Discover inner peace and optimal rest with The Ohmm, our sophisticated Ashwagandha+ blend designed to promote relaxation and restorative sleep.
The Science of Serenity
At the heart of The Ohmm is KSM-66 Ashwagandha, the most clinically studied form of this powerful adaptogenic herb. This ancient remedy is complemented by GABA (Gamma-Aminobutyric Acid), a crucial neurotransmitter for calming the nervous system, and L-Theanine, creating a synergistic formula for comprehensive relaxation.
A non-habit-forming Sleep supplement
Unlike habit-forming sleep aids, The Ohmm works with your body's natural rhythms. Ashwagandha's adaptogenic properties, combined with GABA's calming effects, offer a holistic solution for those seeking natural stress management and sleep improvement.
Reducing Stress & Anxiety
Numerous studies have demonstrated Ashwagandha's effectiveness in reducing stress and anxiety. Research also shows that GABA supplementation can improve sleep quality and reduce stress. Together, these ingredients create a powerful synergy for relaxation and rejuvenation.
How The Ohmm Enhances Your Wellbeing:
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Emotional wellbeing
Ashwagandha supports emotional equilibrium and overall well-being. Its adaptogenic properties can help regulate neurotransmitters associated with mood, potentially reducing anxiety
[Wongtrakul et al., 2021] [Choudhary et al., 2015] -
Improves your sleep
Supports deeper, more restorative sleep without causing grogginess. Studies indicate that GABA supplementation can enhance sleep quality and reduce sleep latency
[Ngo & Vo, 2019] [Kalueff & Nutt, 2007] -
Helps you relax
L-Theanine helps ease tension in the body, promoting overall comfort. The combined effects of these ingredients can lead to reduced muscle tension and improved physical relaxation
[Kim et al., 2018] [Eby & Eby, 2006] -
State of calm
L-Theanine promotes a state of calm and enhanced focus, improving attention and concentration during the day while promoting relaxation at the same time
[Hinton & Johnston, 2020] -
Stress resilience
Ashwagandha helps your body adapt to stress by significantly reducing cortisol levels, helping to mitigate stress
[Wongtrakul et al., 2021] [Choudhary et al., 2015] -
Helps you focus
The neuroprotective effects of Ashwagandha and GABA may support long-term brain health. Research suggests that Ashwagandha can improve cognitive function in stressed individuals
[Zhang et al., 2022] [Umoh et al., 2023]
Embrace tranquility with The Ohmm – because true wellness begins with a calm mind and a rested body, powered by nature's most effective relaxation agents.
Directions for use
Take 2 capsules (with or without food) at night; abnormally anxious people can take 2 capsules during the day and another 2 at night (usually late evening); insomniacs can take another 2 capsules 30–60 minutes before bedtime. (Note: Do not consume if intoxicated.)
